NorCal Spartan
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This page is dedicated to everyone who wants to train, learn, coach, and/or compete in Obstacle Cour
Hiked through the Grand Canyon on the Angel Bright trail near the Colorado River.
07/06/2018
The struggle is real folks! I am a work in progress everyday!
Are you being honest?! - NorCalSpartan I find this question super intriguing, especially when talking about fitness. If I ask most folks if they believe they are honest, I bet most will raise...
07/02/2018
Are you tired of failing Olympus, Twister, Monkey Bars, Multi-Rig and Rope Climbs? Click on https://norcalspartan.com/2018/07/02/training-bent-arm-strength-to-crush-spartan-obstacles/ to read all about my favorite bent-arm exercises that will help you build the strength to crush those obstacles!
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Monterey, CA
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