The Mean Girl Extinction Project

It’s INTERNATIONAL KINDNESS DAY! Here are 4 ways to help your daughter practice kindness! But first…

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1. Compliment with Confidence 🌟
Encourage your daughter to give genuine compliments to friends, classmates, or even online connections. Whether it’s admiring a friend’s creativity or complimenting a stranger’s style, a heartfelt compliment can brighten anyone’s day!

2. Stand Up Against Negativity 🚫💬
Help your daughter recognize when to stand up against mean behavior, whether online or in person. Encourage her to show kindness by not engaging in gossip and even gently redirecting conversations that turn negative.

3. Celebrate Differences 🌈
Teach her that kindness means appreciating everyone’s uniqueness. Encourage her to reach out to someone who may feel left out or listen to a friend with a different perspective. Embracing diversity in friendships is a beautiful act of kindness.

4. Practice Active Listening 👂💖
Encourage your daughter to be fully present when a friend is sharing, both in person and online. Teach her that listening without interrupting, and showing empathy, is one of the kindest things she can offer.

It's a new year and our NEW Journal is here to help teen girls! Grab a FREE chapter on girl friendships at The Mean Girl Extinction Project, tmgep.com.

As girls it’s so easy to find what we wish we had or wanted in another girl; her beauty, her brains and maybe even her body. Don’t waste precious time obsessing over other girls. Invest in YOURSELF instead because, you’re worth it! That will be time well spent! Want help? Grab our Interactive Journal for Girls called Girl Tough, Identity. Available now on Amazon!
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