Lotus-Rise
Share
Lotus-Rise Wellness provides services and tools for guided imagery, yoga, overall health and well be
11/15/2021
10/21/2021
Happy Hour Yoga Friday at 5:30 to help you relax and get ready for the weekend. Bring a friend! This class is a gentle flow to help let the week go. First class is complementary at Lotus-Rise. For more information or to register go to www.lotus-rise.com or message Sheri here
10/20/2021
Chakra Yoga on Thursdays at 5:30pm is SLO-FLO class & at 7pm is a gentle chakra yoga. This week is about Manipura, the sun 🌞 within. Discover ways to boost and release the energies that enhance and balance your personal power. Wear something yellow, there will be yellow treats 💛🟡, and come enjoy this experience. Asana, meditation, and sound healing all targets this chakra to help you feel ready to take on your life. To learn more & register go to www.lotus-rise.com or message Sheri Miller here.
10/17/2021
Lotus Rise offers several types of classes to meet your self care needs: Monday’s 5:30 🏋️ZENFIT 60 mins of light weights & cardio set to classic rock, no mat work. Thursdays 🧘♂️5:30 CHAKRA YOGA flow and 🧘♀️7 :00 GENTLE CHAKRA YOGA. Fridays 9:00 am alternates between BARRE or SLO-FLO YOGA and HAPPY🍹 HOUR YOGA every Friday at 5:30. We offer lots of choices to help you connect to your best self. If you have suggestions or know there is something you want us to add to the schedule, please give us suggestions. We want to be your wellness location in Mt Airy. Try us this week.
Click here to claim your Sponsored Listing.
