Adam Levy Training

Bootcamp is more than just a workout—it's a group of people showing up, putting in the work, and helping each other reach their goals.
Here's my class cheering me on as I knocked out my 29 birthday burpees. The support and energy from this group is what makes Bootcamp such a great place to train.
If you're looking for a fun workout, accountability, and a positive fitness community, come check us out.
Your first class is free. Come see what Bootcamp is all about and join the challenge.

Hey guys—Coach Adam here 💪
Today I’m breaking down an important bench press safety tip.
I’ll show you how to bench press properly without a spotter — which I don’t recommend in most cases — but if you ever find yourself lifting solo, you NEED to know what to do if you fail a rep.
Too many people skip this… until it’s too late.
Train smart. Stay safe. Get stronger. 🔥

Coach Adam here — giving you a sneak peek at tonight’s BOOTCAMP 💪
We’re hitting Back + Biceps + Core — the ultimate combo to build strength, tighten up, and feel unstoppable. Expect a mix of serious strength training + fun, high-energy cardio to keep you pushing and sweating the whole way through.
This isn’t your average workout… it’s a vibe. 🔥
👊 First class is FREE — no excuses, just show up and get after it.
🏁 Don’t forget to check out the MAY Bootcamp Challenge — the perfect way to stay consistent, level up, and see real results this month.

Today I’m going to show you how to properly use the lower back extension machine to strengthen your lower back and build a stronger posterior chain 💪
This is a great exercise for your glutes, hamstrings, and lower back, but it’s very important to execute it with proper form to get the most out of it and avoid injury.
Control the movement, keep your core tight, and focus on squeezing your glutes at the top.
Come train with me and let’s get stronger together 🔥

🔥 405 LB SQUAT PR 🔥
Just hit my all-time squat record — 405 lbs 💪
This didn’t happen overnight. It took YEARS of trial, error, learning, and staying consistent.
The secret to getting stronger? Progressive overload.
➡️ Push yourself a little more every workout
➡️ Add a rep or two
➡️ Add a little more weight
➡️ Stay consistent
Small improvements = BIG results.
You don’t have to figure it all out alone though. Come train with me and we’ll skip the guesswork, train smarter, and get you stronger faster 🚀
Let’s build strength, confidence, and results together.

Chest ✔️
Shoulders ✔️
Triceps ✔️
Rear delts ✔️
The Pec Deck does it ALL 💪
If you want a stronger, more defined upper body, this machine is a must.
Come train with me at American and let’s build the best version of YOU 🔥

🚨 Coach Adam here! Today I’m breaking down one of my FAVORITE machines at American — the Hammer Strength Chest Press / Lat Pulldown.
One machine… two major muscle groups 💥 Chest AND back.
Whether you’re pushing or pulling, this thing builds serious strength.
Come train with me and let’s use every tool in the gym to get you stronger and in the best shape of your life 💪🔥

Today I’m spotlighting one of my favorite clients, Pastor Okey 🙏
His work ethic, attitude, and consistency are exactly what gets results.
I’m proud of the dedication he brings every session.
If you’re ready to level up your fitness in 2026, come train with me — let’s get it 💪🔥

Today I’m showing off one of my favorite tools at American to help you work up to your very first pull-up 💪
Pull-ups don’t have to be scary—they can actually be FUN.
This machine builds strength, confidence, and gets you closer to repping your own bodyweight.
One of the many amazing tools we have here at American.
Come train with me and let’s get you in the best shape of your life 🔥