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Live a healthy lifestyle, staying active with low-impact workouts that are easy on the joints/body
05/26/2026
Cold banana dessert
1/2 banana
2 dates
4 strawberries (can use any fruit) just eyeball it.
2 tablespoon of whip cream
1. Soak your dates in a little bit of water to soften them.
2. Mash the banana and fruit in a bowl.
3. Once your dates are soften, mash them in with the banana and fruit
4. Stir 2 tablespoon of whip cream.
5. Freeze for one hour. And ENJOY!
05/26/2026
Strong core, to help with balance, and stability.
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Naples, FL
33952
33952
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 12pm |
| Saturday | 5am - 12pm |
