Sayanah Wellness

Say goodbye to achy joints, hello to a boosted immune system, and here's to feeling fantastic!
Get Ready to Sip on Sunshine: This juice is like a superhero for your body! Packed with turmeric, ginger, and pineapple, it's your go-to natural anti-inflammatory sidekick. Say goodbye to achy joints, hello to a boosted immune system, and cheers to feeling fantastic! 🍍💪

Best Anti-inflammatory Juice Recipe with Turmeric

1 cup of swiss chard
1 cup of spinach
1 large cucumber
1 stalk of celery
1 inch piece of fresh turmeric root
1 inch piece of fresh ginger root
1/2 cup of pineapple chunks
1 red delicious apple
1/8 teaspoon ground black pepper
1/2 lemon, peeled
Nutrient Information:

Turmeric: Vitamins: Vitamin C, vitamin B6, and vitamin D. Minerals: Calcium, iron, magnesium, manganese, and potassium Other compounds: Omega-3 fatty acids, dietary fiber, antioxidants, and flavonoid
Ginger: Potassium, Calcium, Phosphorus, Magnesium, Folate, Choline, Selenium.
Spinach: Vitamin A, vitamin C, vitamin K, iron, folate, magnesium and potassium.
Swiss Chard: Vitamin K,vitamin A, vitamin C, magnesium, and a good source of iron, copper, potassium, calcium, and vitamin E.

Cucumber: Vitamin K, vitamins B, vitamin C and minerals like copper, phosphorus, potassium, and magnesium
Celery: Dietary fiber, vitamin K, and small amounts of vitamins A and C, calcium and iron, and naturally low sodium.
Pineapple: Pineapple is also a source of important vitamins and minerals, including thiamin, riboflavin, vitamin B-6, folate, pantothenic acid, magnesium, manganese, potassium, beta-carotene, and other antioxidants.