Eric Osgood, Exercise Physiologist.
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I have over 36 years of fitness training experience, and an extensive educational background to provide the best exercise prescription for my clients.
Training is not only for getting a client in shape, losing weight or improving cardiovascular performance. Training can also have a sport specific component.  Right now I am training at MIT at their summer squash camp working specifically on S. A. Q. Drills. (speed, agility, and quickness.).
S.A.Q. drills are beneficial for any athlete involved in a reactionary, cut sport. Examples of this are tennis ,
basketball, football, soccer, etc. If you are interested in improving your performance in this area, please feel free to reach out to me to set up a training assessment. The first appointment is free.
Eric Osgood 617-872-3200
Where are the other calories coming from? Let me know what you think.
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