GRIT Sports Performance

WHAT IF YOU COULD BETTER UNDERSTAND HOW YOUR BODY IS RESPONDING TO TRAINING, COMPETITION, AND RECOVERY?

That’s the purpose of our GRIT Readiness.

Built around a combination of VALD ForceDecks testing and athlete-reported wellness data, GRIT Readiness helps athletes connect the dots between how they feel, how they perform, and how they recover.

In less than a minute, athletes complete a simple readiness check-in covering key factors such as sleep, soreness, fatigue, stress, and overall recovery. That information is then paired with objective performance data collected through a simple Counter Movement Jump (CMJ) to create a clear picture of how prepared the athlete is for the day ahead.

The output is simple.

🟢 Ready to Perform
🟡 Monitor & Manage
🔴 Prioritize Recovery

But the real value isn’t the daily score.

The real value is the journey.

GRIT Readiness provides athletes with a guided performance and recovery experience that helps them understand trends, identify opportunities, and make more informed decisions throughout their season.

Over time, athletes begin to see how:

✔️ Quality recovery influences performance
✔️ Sleep, stress, and workload impact readiness
✔️ Consistency creates better outcomes
✔️ Small habits compound into big results
✔️ Their body responds to different training demands

Athletes are loving the system because it takes complex sports science data and turns it into simple, actionable insight.

No guessing.

No overcomplicated reports.

Just meaningful guidance, ongoing tracking, and a better understanding of the relationship between performance and recovery.

Because performance isn’t built on game day.

It’s built through the daily decisions that happen between training sessions.

Growth.
Recovery.
Innovative Training.

Train with intention. Recover with purpose.

It Takes GRIT.

⚡️ |

🚨 Lab Upgrade Alert 🚨: Introducing GRIT Readiness

You check in, hit a quick jump, and we pair how you’re feeling with what your body is actually showing that day.

🚦Your GRIT Readiness shows up as a simple color system tied to your score:
Green = full go.
Yellow = manage it.
Red = let’s get right.

That score is built from how you feel and what your body is producing, and it’s what guides your entire session.

We’re combining subjective readiness — how you feel, soreness, fatigue — with objective outputs like force, power, and reactive metrics to give a clear picture of where you’re at in real time.

From there, your session isn’t random. It’s better guided — and you’re more informed.

You know when to push.
You know when to pull back.
You know what’s actually going to help you get better that day.

That’s the GRIT difference.

Because performance shows up daily — and now you can actually see it, understand it, and use it.

When you start aligning output with recovery, you get more out of everything: better adaptations, less wasted work, lower risk of breakdown, and more consistency when it matters.

It’s about direction. You’re already training — this brings more intention to how you train and recover.

Over time you start to see it — how your body responds, what you need, when you’re at your best. That awareness carries over into everything you do, especially when you can actually connect the dots.

Growth. Recovery. Innovative Training.

It all connects. This just brings it to the surface.

A more intentional session.
A better guided athlete performance experience.
More value every time you walk in.

It Takes GRIT 💪

This is what GRIT looks like.

Listen in to our next 3k GRIT campaign athlete chosen Brooke Rudzik.

District meet.
State qualification on the line.

She LITERALLY gave everything she had.

And when there was nothing left…she kept going.

Stumbling.
Falling.
Crawling across the finish line to secure her spot to states.

Completely emptied.

She was taken straight to the ambulance —
and when she came to, there was only one thing on her mind:

“Did I make it?”

She did.

That’s GRIT.

That’s why Brook is the second athlete we’re selecting for our 3K GRIT campaign.

1 Month of Recovery at GSP Labs.

One more athlete will be selected.

Growth. Recovery. Innovative Training.

It Takes GRIT.