Par Four Performance

Every golfer wants the be like their favorite pro… I know I do.

As golfers we want:

To use the same clubs as our favorite golfer.

To mimic their swing.

And rep the same gear.

But why don’t golfers ever want to workout just like their favorite players?

Many of the best golfers in the world ( just like )have some sort of golf fitness program to not only give them an edge, but for their personal health.

If the best are doing it, shouldn’t you consider a fitness routine?

It’s not only a great way to improve your game, but can improve your health and longevity allowing you to play your best golf now and in the future.

Are you working on your golf fitness? Let me know in the comments!

There is nothing better than new golf clubs.

But new clubs ain’t going to change anyone’s game, or make up for poor mobility, strength, and power.

Not only can these things impact your swing, but they can leave you at a greater risk for injury.

The best part, you can significantly improve your body for free by simply adding a golf warm-up to your routine.

Hit the link in my bio to get your hands on my FREE Golf Warm-up Ebook.

I have taken myself through one full year of golf performance training and have tracked how it’s impacted my golf game.

This weeks episode dives into what I’ve learned over this time.

Link in bio to listen.

New Podcast Episode!

Returning to golf or activity after injured is a common pitfall for many.

Knowing where to find a good physical therapist can help you get there.

This episode will give you guidelines on how to bridge the gap between PT and performance while teaching you how to find the best providers possible to help you get there.

Link in bio.

This week’s episode with of is a goodie.

We deep dive into the topic of putting and Pat delivers awesome content.

You don’t want to miss this episode, head to the link in my bio to check it out!

Looking to improve your short game? This episode of the Fitness For The Fairways Podcast with is a must listen.

I utilized the concepts in this podcast a day after we chatted and shot my lowest 9-hole stretch every.

Head to the link in my bio to listen!