Flow Arts

Psalm 37:23
“The Lord makes firm the steps of the one who delights in him.”

Delight in a deeper practice of finding God within our movement. Allow spirit to come alive and transform your journey through a greater awareness of body and mind within a yoga practice.

Flow Yoga - always free and always open to all levels.
This and Every Saturday, 10am in Visalia.

Art and Movement is held every Friday at 2pm at My Voice Media Center, 300 East Oak here in Visalia. It is a diverse movement opportunity where, yoga, chair yoga, tai chi, qui gong, flagging and aerobics are blended to provide a unique exploration of how we experience all things movement.

October 18th
2pm - Art of Movement
300 E. Oak St. - My Voice Media Center, Visalia
Free

October 19th
10am - Yoga for All
11:15am - Lively Chair Yoga
Mats, blocks and straps available.
120 N. Hall St. - St. Paul's Episcopal Church, Visalia
Donations are appreciated and go to the church.

Namaste and Amen.

Please be aware that there will be no 10am Flow Yoga practice this Saturday, July 27th.

We invite you all to join us, however, for a special 8:30am practice with one of our own, Monine or Mo Zucca. Monine is a health care professional who brings many years of life experiences to her practice and will be sharing an Ashtanga journey with all who would like to join. The special class will run for 3 weeks at 8:30am. Our 10am practice will continue next week along with the special Ashtanga series.

We look forward to sharing our journey with you and encourage you all to keep the movement alive in whatever fashion God brings you.

Namaste and Amen.