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Posted • .diet.yummy SUPER EASY Keto dinner! Broccoli + Mushroom Beef Stir-fry 🌱
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Ingredients:

2 Tbsps avocado oil, or olive oil divided

1 pound flank steak, sliced into thin pieces

1 large head of broccoli, broken into smaller florets

3 fresh garlic cloves, minced or pressed

1.5 lbs. button mushrooms, cut into quarters

2-3 green onions, sliced

1 Tbsp sesame seeds

Stir fry sauce:

1/4 cup coconut aminos, Bragg's liquid aminos, OR low sodium soy sauce

2 Tbsps fresh squeezed lemon juice

1 Tbsp grated fresh ginger

1 Tbsp sesame oil ---
Instructions:

Heat HALF of a Tablespoon of oil in a large skillet or wok over high heat. Add broccoli and stir fry for 1-2 minutes, then reduce the heat, and add in 2-3 Tablespoons of water. Cover the skillet/wok, cooking for about 1-2 minutes more, or until your broccoli is crisp tender and bright green. Set aside on a plate.

Meanwhile, in a small bowl whisk all stir fry sauce ingredients and set aside.

Heat 1 tbsp oil in the skillet and add in the steak. Stir-fry for 2-3 minutes until cooked to your liking, then set aside.

Add in the remaining oil, garlic and mushrooms. Stir fry for 2-4 minutes.

Return steak and broccoli to the skillet/wok and pour the stir fry sauce on top. Cook for add
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8 week fully customized keto meal plan for your weight loss goals and food preferences.
🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️
Visit website in my profile! .diet.yummy
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Not only will you feel a huge sense of accomplishment, you’ll:
▪️Be lighter and thinner
▪️Have more energy than you’ve felt in years.
▪️Be sleeping better and feeling more rested when you wake up.
▪️Notice improvements in your skin and hair.
▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong.
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Credit: DM