Learn 2 Sweat

Starting my Friday off with a little sass! Generally, I think there are a lot of well-meaning folks out there legitimately trying to provide information (which may be incorrect). There are definitely some con artists out there preying on people's desires to live a healthier life, so it's something to be mindful of. Does it sound too good to be true? It probably is! I give influencers a hard time because they have a large audience, many don't have credentials but because of their audience size they *seem* credible, and I see them doing or "creating" nonsensical exercises for content (also I am tired of doom scrolling and seeing the same exact videos done by different people. Copy/paste content).