Balanced Meals Recipes

vegan meatloaf made with oats bulgur, walnuts, tomato plant-based Packed with protein and fiber nutritious and delicious dish for Thanksgiving and once a week: https://eatplant-based.com/my-hero-dr-colin-campbell/ viaEatPlant-Bases

Homestyle Vegan Meatloaf This vegan meatloaf, made with hearty oats and bulgur, offers a satisfying, plant-based twist on a classic dish. Packed with protein and fiber, it’s a nutritious and delicious option for a comforting, meat-free meal.

Collard Veggie Wraps https://eatplant-based.com/collard-green-veggie-wraps-creamy-peanut-sauce/

These Collard Green Vegan Wraps with creamy peanut sauce make such a fresh and healthy meal! 🥬They’re colorful, full of flavor, and loaded with good-for-you ingredients. I like to stuff mine with bulgur (a hearty grain), shredded carrots, red bell peppers, cucumber slices, and bean sprouts — then drizzle them with creamy peanut sauce. The best part? You can fill them with whatever veggies and grains you love! They make a light main dish or a fun appetizer that’s perfect for lunch, picnics, or meal prep. If you’ve never tried collard wraps before, this is a great recipe to start with. I'll leave the link below.