Nutritionliving

Love is
Being there for each other
Understanding each other
Believing the best in everyone
Helping each other to follow God’s plan
Being our best for each other and those around us.
Thank you to Pastor for capturing such a beautiful essence of us. Love is an everyday walk of loving each other and being our best for our kids, our family and our church. Love is a great part of health. If you need a great photographer reach out to

Summer of laughter & fun☀️😆
Enjoying the summer with my kids. Out to the park with the kids and having a great time full of laughter. 😁😂Did you know that laughter can boost your immune system, improve heart health, and relieve stress, help you think clearly and improve brain fog. Make laughter part of your sleep routine and you will reverse years of stress from your life.

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This is interesting. what do you think? I️ think homeopathic medicine should be legal because many pharmaceutical drugs are approved and later recalled as a result of killing people. Homeopathic medicine is used all across the world and have research and clinical trials to prove their efficacy.

FDA Declares Homeopathic Drugs Illegal In a bold move, a government agency has moved to make popular homeopathic remedies essentially illegal and subject to enforcement action.

How I love okra! Call it pregnancy craving, I am about 8 months pregnant now, and being pregnant and over 40, the medical field has so many scare and does not encourage pregnancy in your 40's due to the risk involved. But as a nutritionist, I encourage my clients to eat healthy not just during pregnancy but also before pregnancy to strengthen your body to initiate and carry the pregnancy. Many of my clients who had problems carrying, were able to successfully carry. Good nutrition is important for your health.

Below I was preparing my breakfast, Okra with italian kale, purple potato and wild salmon. If you need help with preparing for pregnancy, inbox me.