Movement Professor

Here’s the version of the World’s Greatest Stretch that I learned.

TikTok · Movement Professor 36 likes, 4 comments. “Here’s a good warmup to called the World’s Greatest Stretch. I didn’t invent the name or the exercise but feel free to give it a try”

Check out the Turkish Getup. This video takes you through every step.

The Turkish Get Up Learn how to do this version of the Turkish Get-up