Favetrainer
Health and fitness website. Health and fitness website with various styles of training disciplines.
05/06/2025
One punch, at the right time and location to the body can and certainly will end a fight in victory!
Kung-fu bag work - the iron punch. Training the Iron palm and fist! One of my favorites. Hitting the heavy bag..without gloves. Using a simple combination..left hand block, right hand back fis...
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New York, NY
