Brooklyn MindSpring

Focusing on your family's mental health is as important as ever, and we're here to help. We are committed to providing remote, evidence-based therapy and coaching to children, teens, and parents to support you through this stressful time.

Parent coaching for difficult and oppositional behaviors that are often related to changes in routine and shifting expectations.

Cognitive behavioral therapy for stress and anxiety focusing on coping skills for kids, teens, and parents too!

Behavioral management strategy sessions to help families create structure, routines, and rewards charts.

Executive function coaching and tutoring for kids and teens who might benefit from support during home/online schooling.

Mindfulness-based supportive therapy for anyone needing some extra help coping.

Evaluations for emotional and behavioral concerns.

Be well,
Charissa

Lots of evidence behind this gold standard therapy approach to issues with ADHD, stress, anxiety, and disruptive behaviors!

How does CBT work? While not a "one size fits all" solution, cognitive behavioral therapy (CBT) is a great starting point for many concerns, from anxiety to depression, eating iss