Basi Pilates Queens

✨ Holiday Season Events are here! ✨
Step into the New Year feeling stronger, healthier, and more aligned.
Join us during Happy Hour for an extra holiday discount!
Let’s wrap up the year with clarity, strength, and joy. ❤️

Scan the QR code for details or DM us anytime.

Ready to level up your Pilates career?
BASI Academy Courses are now open at BASI Queens!
Learn from world-class faculty and master the 5th Global Comprehensive program.
Limited spots — sign up through the link in bio!





ilates

We’re so proud of you, Sami! 🌟
Your passion truly shine through.

Congratulations on completing the BASI Mentor Course at BASI Queens Academy

REGISTER NOW — 2026 COURSE OPEN
Limited spots available |
Early registration Promotion

✨ Prenatal Classes Now Open! ✨
We’re excited to announce our brand-new prenatal Pilates classes designed especially for moms-to-be!

Join us every Tuesday and Friday at 5 PM to strengthen your body, improve flexibility, and connect with other expecting moms in a supportive environment.

Whether you’re new to Pilates or a seasoned pro, our certified instructors will guide you safely through every stage of your pregnancy.

Let’s move, breathe, and grow together! 💕🤰

✨ BASI Queens Review of the Month ✨
Leave us a review on Google or tag your workout!
Each month, one winner will receive 1 Free Group Class as a gift card (transferable). 🎁

Will your review be next? 👀

✨ New Class Alert! ✨
Join our Prenatal Pilates Class and empower your pregnancy journey.

This program is tailored to support expecting mothers by:
• Reducing back and hip discomfort
• Building core and pelvic floor strength
• Improving breathing and relaxation
• Preparing both body and mind for delivery

📅 Every Tuesday & Thursday at 5 PM
📲 For questions or to request a different time, please text 516-423-7424 (faster reply by text).

LEVEL UP YOUR PILATES ✨
Ready to take your practice to the next level? 💪

Join us at BASI Pilates Queens for the Comprehensive Global – Flex (Mat & Reformer)

📅 Modules 1–8 running from September to November

Our program offers:
🔥 Comprehensive training in Mat & apparatus
🔥 The BASI Block System® for smart programming
🔥 Practice teaching with real feedback
🔥 Connect with the global BASI family
Don’t miss this opportunity to deepen your knowledge, refine your skills, and grow as a Pilates professional 🌟

👉 Spots are limited. Register now through the link in bio!

🔥 BIG SUMMER PILATES EVENTS 🔥
✨Check Our Big Events!

1.Adults: $300/month unlimited group classes
2.Teens (13–19): $300/month + 1 private session
3. Morning Mat: $450 (30 sessions / Sat 7AM )

📆 Unlimited classes must be used by August 31
🛑 Your current membership will be paused automatically.
📲 Reserve now – spots are limit

🚨 Our Comprehensive Program Promo is ending soon – don’t miss this opportunity to join the BASI family!

📍Douglaston Studio
📅 Modules 1–6 | $4500 USD

💥 Spots are limited — secure yours before it’s gone!

🔗 REGISTER NOW (link in bio)

❤️

Spots are filling up fast ✨
— don’t miss your chance to join!
Enrollment is closing soon
— grab your spot while you still can!🖐️

🌸 Spring Into Pilates! 🌸
New season, new you!
Sign up now and enjoy exclusive spring offers! 🌿✨

📍 Limited-time promo – don’t miss out!
📩 DM us for details! 💕