Internal Rhythm

Internal Rhythm

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HOW TO BUILD COMPASSION FOR SELF & OTHERS, EMOTIONAL BALANCE & RESILIENCE
8 wk ~1:1 program for women

03/11/2026

Join me and my good friend, health and wellness coach, Neelam, for a women’s month webinar special! We are sharing healthy best tips for better nutrition, exercise, sleep, emotional regulation, stress management and more. There is so much information out there, we’re covering the best of everything, narrowing it down so you don’t have to! Plus a meditation designed to motivate you into action! Join us! DM Me for link to sign up! Sunday March 15th over ZOOM - worldwide timings in link xx
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https://programs.internalrhythm.com/collaboration-sign-up

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New York, NY