Bon Health

I’m overflowing with gratitude and still riding the energy from an incredible 3-day live event Food Revolution Network’s Plant-Based Coaching Workshop:
A Whole-Person Approach to Well-Being! 🌟 Huge thanks to Ocean Robbins of Food Revolution Network, our phenomenal faculty, and every presenter and participant who helped create such a powerful, informative, and inspiring experience.

👉 If you’re curious to discover what the power of nutrition can do when combined with the science of behavior change…
👉 If you’ve ever wondered how to become a skilled coach and even make a career change rooted in purpose and impact…
Then I warmly invite you to watch the replay and see what is possible. 🌱✨

We were honored to learn from Nichole Dandrea-Russert, MS, RDN; Melinda Cohan, founder of the Coaches Console; Sage Lavine of Women Rocking Business; Scott Stoll MD of the Plantrician Project; Makini Duewa, NBC-HWC; Lianna Levine Reisner of Plant-Powered Metro New York; Ayesha Sherzai, MD, MAS of the Brain Initiative; and Dr Howie Jacobson - each bringing extraordinary wisdom, heart, and inspiration to the event. I also had the joy of sharing a little something myself. 😊

A special shout-out to Coach Phyllis Leon, Coach Wendy G. Moyer, and Coach Vincent Savino, who facilitated powerful coaching demos that brought the learning to life. I still pinch myself that I got to be among this beautiful bunch, united by our shared passion for making a difference. 🙏

Enjoy the free replay here!
https://certificate.foodrevolution.org/workshop/broadcasts/

With love,
Tracy

Learn From the Experts: August 22 – 24 Save your spot in this free, online workshop today.

I don’t want to live in a world without pomegranates or pumpkin seeds, or chia seeds or oatmeal or apples or maple syrup. No, I definitely don’t wanna live in a world without maple syrup.




And I clearly don’t know how hashtags work. 😂

Hey friends! It’s been a minute. Ok, more like 2 1/2 years but who’s counting?

Out of the wormhole straight into the kitchen. Why? Because my stomach rules my life.

Here we have Cuban inspired black beans sautéed with fresh corn, cilantro, shallots, brown rice/quinoa and green salsa. Yum! Over a bed of mixed greens and purple cabbage. With shredded carrots, cherry tomatoes, avocado and a dollop of almond sour cream. Am I forgetting anything? 🤔 Had to bust out the purple corn chips to assist in shoveling all this tasty awesomeness into my mouth. No judging.

Wise words from the one and only.