Life Hacks 2.0

with .w.sam better seggz tips from a pelvic pt😘

with .w.sam better seggz tips from a pelvic pt😘

This one is for the 2am animals 💅🏽🫶🏼

Replying to lmk if u want a part 2 girlies, this is a SAFE space😇🫶🏻

edging 😮‍💨📝

Teen girl tips❤️

Super fun little Sensulates hip series with a block! Working on cozy hip work. Notice the my cushion for the second exercise lol. Truly y’all, getting cozy makes a huge difference with at home workouts. 🩵💜🩷

Watch this before your next big night out! Date night often means eating, drinking, staying up late, and falling asleep before intimacy can happen. 🥺 Use the "F*ck First" rule to increase the likelihood of intimacy. Instead of waiting until the end of the night, prioritize intimacy *before* you go out. 🍷🍽 Think about it—by the time the date's over, most of us feel full, bloated, tipsy, or just plain tired. And honestly, all you probably want to do is crash into bed, right? 😴 By putting intimacy first, you’ll avoid the post-date slump and create a stronger connection for the rest of the evening. 💫 And share this with your partner so they know what you’ll be up to before your next date night! 😏

not my iphone being on 1% as I recorded this without me knowing. the lag at the end has me cackling LOL anyway what are your thoughts?

Replying to a tip for everyone 🫶🏻

Say goodbye to tube top mishaps ✨🎀💕

Just in case your mom didn't teach you!