Shruzi5 Food Blogger
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29/01/2026
Say no to extreme eating ✨
High protein alone isn’t health if other nutrients are missing.
The body needs balance — carbohydrates for energy, protein for strength, fats for hormones, fiber and micronutrients for digestion and overall well-being.
Balanced meals are sustainable, nourishing and meant for everyday life.
Choose variety. Choose balance. Choose meals that truly support you 🌾🤍
On my wholesome thali today:
🌾 Vangyacha Bharit/ Baingan Bharta
🌾 Sprouts Veggie Salad
🌾 Bajra Bhakeri (Best for the winters)
🌾 Greek Yogurt
❤️
21/01/2026
A no-fuss deeply rooted weekday desi thali that nourishes more than just hunger 💛
✨Cauliflower Rassa Bhaji
✨Bajra bhakri
✨ Greek Yogurt
✨Peanut & Flaxseed Chutney
✨Cucumber 🥒
❤️
16/01/2026
Reminiscing home with every bite 🤍
✨Malvani prawns sukkha
✨Freshness from cucumbers
✨Earthy bajra bhakri
✨Nutty flaxseed chutney
- No guilt indulgence that loves you back.”
16/09/2024
मऊ, जाळीदार नाश्त्यासाठी झटपट घावणे - चटणी | Ghavne Chutney
No fermentation, no grinding, nothing messy and so light to uour tummy. This Konkani gluten free netted crepe is just made with rice flour, salt and water 🤍. Best paired with coconut chutney for breakfast or Chicken Curry for your lunch/dinner feast.
17/07/2024
Lunch Box Series Post #2
In my Vegetarian Lunch Box Today🥒:
✨Malvani Kala Chana Usal
✨Steamed Basmati Rice
✨Cucumber Salad
✨Lasoon Chutney
✨Apple
Made this one pot usal right under 25mins. DM me for recipe.