Drop That Yoga

Grow Your Practice - Thoughts of the Day 🌞
-I get alot of questions from students about Private Yoga Sessions & what the benefits will be for them and their yoga practice.

*For all the new & experienced yoga students out there! ❤

5 Benefits of Taking Private Yoga:

https://www.relaxgetfit.com/single-post/2017/01/23/5-Benefits-of-Private-Mind-Body-Fitness-Sessions

5 Benefits of Private Mind-Body Fitness Sessions | Practice Yoga At Home | United States | Relax.Get Fit. Yoga & Pilates classes have grown in popularity over the years. However, many people are finding private sessions more appealing. Unlike large group classes, p

Not really feeling the Down-Dawg About Your Down-dog!?😂
-Try This During Your Practice:

https://www.bloglovin.com/blogs/yoga-gypsy-3935926/yoga-tip-tuesdays-downward-facing-dog-with-1023308593

TOMORROW: 10:00am
*Don't miss the First (75 min) - Foundational Yoga Flow & Meditation Class @ HIWC Yoga Studio!

If you have any questions, need help with sign-up or want to reserve your spot in class, please let me know.
Have a great day! Namaste 🧘‍♀️

Foundational Yoga Flow & Meditation Class - (75 min) *Please Use The Following Link on Google Maps for Directions to Our Studio* https://goo.gl/maps/b4X44QrwESM2 ____________________________________________________________ Foundational Yoga Flow Followed with 15min Meditation This class is for anyone from beginner to athletic/athlete looking to incorp...