Body By Guy
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Stiff leg deadlifts with a bar ! Different variation doing my very best every set every rep ✅ !!
Single arm 45° preacher curls !! I love this isolation movement. Doing my very best every set every rep !
Single arm dumbbell preacher curls awesome isolation control of both Eccentric and concentric contraction !! Doing my very best every set every rep doing it at 63yrs old !!
