mindfulmovement1

💜💜💜Last call! We start tomorrow. If you can’t make it live, I will send out a recorded zoom link after the session. Return to your core postpartum and create a foundation for movement! Link in bio. 💜💜💜

❤️🧡💛💚💙💜I am hosting 2 workshops at my home studio in April and May! Check out the details. Lisa Squires will be teaching April 6th. I am rescuing may 11th. Would love to see you there. Reach out with questions. ❤️🧡💛💚💙💜

https://www.mindfulmovementphysicaltherapy.com/videos/p/yoga-for-pelvic-pain

Yoga for Pelvic Pain — Mindful Movement Physical Therapy and Yoga Gentle yoga poses and breathing to help alleviate pelvic pain symptoms.

Looking forward to being part of this great event and even better lineup! with .repost
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Save the date for our Ladies’ Wellness Night in Media! 💃🏻 Sip and mingle with women from New Balance, as well as chiropractor , physical therapist , nutritionists and , 2x olympian and “Coach Mom” , , and others!
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