Emma Sticklen
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We ran a freestyle drill progression at practice today & underwater cameras make it so much easier for swimmers to see what they’re feeling vs. what they’re actually doing! Great set today by 💪
One way coaches can help swimmers get through a 4-day championship meet is by taking the pressure off so they can just race. Championship meets are won just as much mentally as physically!
200s can be won with the right underwater technique 👀!!!
My body & tummy have felt so great since I started using Bloom Super Greens!!! It tastes amazing in smoothies & in water too💚💚💚!!!
The best way to get big shifts in technique 🏊♀️🤌
Couldn’t be done without an underwater camera🤩!!!
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Philadelphia, PA
