Ann Rosen Spector, Ph.D.

VERY IMPORTANT>>https://www.nytimes.com/2026/01/05/well/health-benefits-sleep-consistency.html

No shortcuts....https://www.nytimes.com/2023/11/18/opinion/teenagers-mental-health-treatment.html

Important to remember: Parents know all too well that certain sugar-infused activities, like gorging on candy on Halloween night, can bring out a kid’s wild side. But the “sugar high” myth has been debunked; there’s no evidence that sugar can influence a child’s behavior or cognitive function, or make a child hyperactive.(NYT)

Please consider donating to ISRAEL at this time of need. If you give to Magen David (the Israeli Red Cross), Michael Bloomberg is matching dollar for dollar. My friend's son is in Israel; he can accept VENMO -Reich-2....he's helping everyone he can. Thank you!