Dr. Arathi Rao

Dr. Arathi Rao

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Arathi R. Rao, Ph.D., MSW, MA, MS
Cardiac psychologist, author, speaker, coach. Founder of the @EmbracingLifeAlways page & @SeekingHappiness free FB group

What is imposter syndrome and how to identify it? 06/26/2024

Imposter syndrome is real and can affect anyone, even those who are highly successful.

It's that nagging feeling of self-doubt and fear of being exposed as a fraud.

Let's break the stigma and talk about it openly!

What is imposter syndrome and how to identify it? Psychologist Dr. Lisa Orbé-Austin, co-author of “Your Unstoppable Greatness,” shares how to understand if you are experiencing imposter syndrome, which is the feeling when you don’t feel deserving of things you have achieved.

The Science Of Manifestation: The Power Of Positive Thinking 06/12/2024

Are you ready to transform your life with the power of positive thinking?

Manifestation is more than just wishful thinking; it's about aligning your thoughts, feelings, and actions with your deepest desires.

Start by visualizing your goals, reciting positive affirmations, and believing in the vast potential within you.

The universe is listening - send out your intentions.

The Science Of Manifestation: The Power Of Positive Thinking Discover the science and power behind manifestation.

06/05/2024

Are you feeling overwhelmed by stress? It's something we all face. But managing it doesn't have to be a struggle.

Here are four life-changing strategies to keep your stress in check:

1. Ground Yourself
2. Examine Your Thoughts
3. Accept Uncertainty
4. Validate Yourself


https://www.advisory.com/daily-briefing/2024/02/28/stress

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