Zenkai Fit
Remote or Face-to-Face Olympic Training Guidance. Olympic lifts are some of the best exercises you can do for mobility, losing weight, or raw strenght.
5th week done . 405 x 1 x 3 today PR. Wanted to sn**ch up to 220 today but legs were fried 🫠.
did like 18 squats total and 22 ish sn**ches total w a bunch of misses..
Total of like 38- 42 reps
Weightlifting is the lazy man's sport , I s**t you not .
And sn**ch balances in the afternoon up to 120.That was my very first 125 kg attempt. Then a second one. I honestly feel like I can get it. SOON
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