Pro Point Catching

250+ catchers. 60+ college committed alumni from the program. And that was when I initially made this video and didn't re-count... Looks to be over 100+ current or committed catchers at this point.

An average pop time drop of .17 seconds.

Jackson put up a 1.94 at a Yale showcase.

Cruz broke sub-2.0 for the first time from the Philippines.

Jax PR'd at a 1.86 and committed to Arizona State shortly after.

None of these guys were outliers. They were already solid catchers who understood one thing, effort without the right system only gets you so far.

This is exactly what happens when a catcher who is willing to put in the work finally has the right system to put the work into.
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If you’re a high school catcher (or the parent of one) who wants to build a throw that helps you get recruited and perform once you get there,

DM me ‘POPTIME’ and we’ll ask you a few questions to see if the program is a good fit for you.
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Drop Your PopTime Program Focuses:

✅ Decrease pop time .10 or more
✅ Increase throwing velo 2-5 mph
✅ Build a throw that helps you get recruited and perform once you get there

Something feels off and you cannot figure out what it is.

The velocity is not where it should be.

The ball is not carrying the way it does on your best throws.

And when you slow it down on film everything looks loose... Disconnected.

Most of the time the answer is our connection to our backside.

Pushing too far past the back hip before the throw fires means the backside "hinge" never fully engages.

In this catcher's case, he was "running away" from his back hip, and never fully engaging it.

Regardless of how it shows up, you keep leaving velocity on the table without knowing exactly why.

Stay connected to the backside. Let it be the foundation everything fires off of. That is where velo, backspin, carry, etc. comes from.
——-
If you're a high school catcher (or the parent of one) who wants to build a throw that helps you get recruited and perform once you get there,

DM me 'POPTIME' and we'll ask you a few questions to see if the program is a good fit for you.
-----
Drop Your PopTime Program Focuses:

✅ Decrease pop time .10 or more
✅ Increase throwing velo 2-5 mph
✅ Build a throw that helps you get recruited and perform once you get there

Looking good at a showcase and actually performing in a game are two completely different things.

Most catchers train for the showcase. They get their pop time down in a controlled environment with a good feed and a clean setup.

And then the game comes, runner takes off, ball in the dirt, pitcher with a slow delivery, and everything falls apart.

That is not a mechanics problem. That is a rhythm and timing problem. A sequencing problem.

Phase 5 (of the 'Drop Your PopTime Program...) is where we tie everything together.

The five phases of the throw have to work as one fluid sequence, not five separate things you are thinking about one at a time.

Rhythm and timing is what makes the sequence automatic.

It is what gives a catcher the killer instinct in game.

The ability to fire without thinking because the movement is so deeply ingrained it just happens.
——-
If you're a high school catcher (or the parent of one) who wants to build a throw that helps you get recruited and perform once you get there,

DM me 'POPTIME' and we'll ask you a few questions to see if the program is a good fit for you.
-----
Drop Your PopTime Program Focuses:

✅ Decrease pop time .10 or more
✅ Increase throwing velo 2-5 mph
✅ Build a throw that helps you get recruited and perform once you get there