Arsenal Weightlifting Club
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Arsenal Weightlifting Club, Sports & Fitness Instruction, Phoenix, AZ.
12/17/2019
Senior Athlete Tony Hernandez showing more consistency with heavier weights snatching "Terrible Twos" with 60/63/65 and new PR double with 70kg.
Doing two reps with a heavy, but not maximum, weight is one of the best methods for developing strength, power, technique, efficiency, consistency.
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Phoenix, AZ
