The Postpartum Coach
I'm Lizzie Langston, the Postpartum Coach!
11/11/2025
The energy of death always brings gifts. One of those is dreams.
When I was in the void - my postpartum coach identity dying, no clarity on what came next - a deer appeared in my dreams. Not with answers. With medicine.
š¦The deer has played the same role across myth and story for millennia: transforming hunters into receivers, shifting us from forced finding to unexpected discovery.
This is what dreams do during identity death: They donāt solve the void. They teach you how to move through it. They speak the language your ego canāt argue with.
When something dies in you, your ego quiets (if you know how to work with the energy of the ending).
Your soul finally has space to speak. And it speaks loudest through dreams.
If youāre in this process right now: write them down. Donāt try to solve them. Let them guide you from hunting to receiving.
Read the full deer dream story (link in bio). Subscribe to our Substack for threshold teachings.
š¦šæOur 12-week group program is open - we are your identity death doulas guiding you through shamanic journeying, dream work, and the sacred art of coming undone.
ā¦Your ego will panic. Your soul knows the way.
The energy of death is a mystery, and it is a force. It does not allow you to stay stagnant; it takes you somewhere new. But between the time that youāre taken away from the identity, that you knew previously, the one where your ego felt comfortable, and confident in, And the new chapter of your life or the new identity or the new circumstances that are going to arrive there is an empty space . in identity death Doula work, we call this the void. I love the void. This is where we birth, our souls. The void is the birthing grounds of your cosmic consciousness. It is where you can pull from the cosmic womb The most authentic medicine that you carry in your soul for this lifetime. Unlike traditional, self-help work, where your focus is getting from .8 to point B, and you have a known destination, our only destination in identity death work is the void. And as Doula, we help you trust the void sit in the void and work with the energy of the void so that you can birth from within your next steps so that your soul can make the call, not your ego.
We start our program Feb 1, 226, doors open now. Book a consultation to talk with me more about it!
Iām talking to the spiritual revolutionaries, the ones who see what is falling apart and not working anymore, and who actually wanna do something about it. It doesnāt mean you know how, or when, or that you even feel like you are able to. But you feel the call.
my Solās medicine exists to clear the way for your soulās medicine to land earth sight in this lifetime.
Listen to this full story to catch the vision of the work. We are doing here at threshold keepers as identity death Doula, and book a 30 minute consultation to chat with me about joining our group program. We start the program February 1, doors open now.
09/30/2025
When I was pregnant with my fourth baby (and it was such a stretch for us to have one more, but we chose to) ā I remember being terrified of postpartum depression.
Even though I have tools, and Iāve done so much healing, I just know how deep depression can go.
So I was hustling, trying to create a nest egg of money so I could pay for a postpartum doula, and house cleaning, Hello Fresh, and all the other nice things we want when weāre postpartum.
But as I tuned into Spirit, I really felt this shift: āmanifest community.ā
I was manifesting money, and the Universe said: manifest community.
To me it sounded boring, and money sounded so shiny. But I made the shift.
This eventually led me to , and I dove all the way in to this form of wealth: community.
Community is true wealth.
The longest longitudinal study that exists on earth, by Harvard, on happiness tells us that the #1 predictor of our happiness is the QUALITY of our relationships.
People will always āpeopleā. There will be fallout, misunderstandings, and hurt feelings.
And also: there are lifetime friends out there to be found. There are REAL, honest and fruitful relationships you can have, and it can truly make you feel like your life is so wealthy and abundant.
My biggest healing part of and other communities Iāve become a part of over the years is: being seen as I truly am. And having practice and being who I really am on the inside.
The journey of a lifetime is the journey back to your Self. The one that was in there before all of the programming, insecurities, self-protecting mechanisms, and the false projections of others onto your identity.
Be YOU. And if you need help, join a community that helps you remember, and return to yourself.
Xoxoxo,
Love
Lizzie
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