Stable Body Physical Therapy

This is a common misconception I hear all the time when it comes to strength training.

If you are a trainer and riding 8 horses a day…That is plenty of strength training, right?

It IS creating strength and endurance, but it is sport-specific training.

You don’t see professional football players only practicing on the field.

It is vital for high performance equestrian athletes to be training off-horse in order to maintain overall health/wellness AND to reduce injury risk.