Life Coaching with Bells

I'm moving away from meta and you can find me on discord or signal.

I might be on here occasionally supposed something like it about the post after this... I really don't consider this a safe space anymore.

Discord userID:
Lifecoach.contactin.bio

Signal ID:
Bells.42

Reading books with animal characters can help to develop theory of the mind in children and is likely to help autistic people to better develop their theory of the mind and therefore help with reading emotional status of other people during interactions 🙏🏻

People of any age that have trouble with that or trouble with empathy, should consider reading fantasy books that have animal characters emoting 🌈

Animal Characters in Children's Books Boost Theory of Mind - Neuroscience News Animal characters in children's books can significantly boost their theory of mind skills, which are essential for understanding social cues.

I grew up as someone who needed excitement and now I seek calmness and I no longer feel the need for excitement.

For myself this was a part of the healing journey where the only thing that could blip on my radar was energy that was higher than the energy I already had... And I was somebody who personally carried a lot of anger and frustration. I had a very terrible and abusive childhood, and although I had worked through it, I hadn't necessarily healed all of it.

There was something in my life that allowed a huge catharsis and that was the beginning of that very much needed healing. When the volume of my past became quieter than the need for excitement went down because the background noise wasn't as loud so to speak.

Suddenly the smaller things were able to have the volume necessary to reach me... And eventually calm came to me as the thing that I was seeking.

Once calm had become my focus my sense of satisfaction in life went up greatly. I wish this for everyone 🙏🏻🌈

Calmness Is the Most Exciting Romantic Experience Romantic excitement is often stormy, but in our speedy society, dynamic calmness is the new romantic excitement.

Some of us move through the world viewing ourselves as the main character in our own story... And some of us move through the world viewing ourselves as a minor character in somebody else's story...

Research has shown: People who view themselves as the main character in their life are people who have a greater sense of satisfaction in their lives.

When we feel disempowered and as though other people have more control over what it is that we are doing, then we are not going to view ourselves as a main character and are not going to enjoy our lives as much 🙏🏻

What's interesting is the idea that if we become aware of this notion and actively work to change our point of view so that we see ourselves as the main character... It can empower us to make different choices in our life and to create a higher sense of satisfaction 🙏🏻

Seeing yourself as a main character boosts psychological well-being, study finds People who see themselves as major characters in their life stories experience higher well-being and greater satisfaction of basic psychological needs compared to those who view themselves as minor characters.