Portland Rock Gym

Swipe to see May Events at Portland Rock Gym 🌸➡️ And sign up for anything you like through the link in our bio! 🔗

Swipe for some Fitness Updates!! ➡️🏋️

We’ve got a new Bodyblast class on our schedule on Mondays & Fridays at 12pm with Gonzalo Cardenas at our Northeast location! 💪

Also, say hello to our new instructor Taylor who will be teaching Pure Strength on Tuesdays & Thursdays at 12pm at our Northeast location! 🙌

Taylor is passionate about helping folks strength train in a way that emphasizes their inherent resilience, and is supported by best evidence for health and athletic performance. She has been a personal trainer for over a decade and continued her education to become a doctor of physical therapy. She is a board-certified clinical specialist in sports physical therapy and a NSCA certified strength and conditioning specialist.
Taylor has worked with folks from a variety of backgrounds, from those with no experience exercising and complex health concerns, to elite and professional athletes across a variety of sports. She recognizes that shame-based motivation and diet culture are all too rampant in fitness spaces so she strives to co-create a space that is free from those influences and accommodating of all abilities.
Outside of the weight room Taylor is an avid climber and snowboarder/splitboarder. She also enjoys baking, watercolors and takes entirely too many videos of her 90 lb dog wrestling with his orange cat.

We’re excited to have her on the team!! 🌟