Janet Comer Yoga
Share
I hold a safe space for you and support your mindbody exactly as it is. I teach yoga, laugh, and lov
12/24/2019
Brilliant and helpful for anyone with family.
A little of this while moving through some asanas and pranayama helps me integrate it in a more heartfelt and understanding way. Then it’s easier to take this healing energy off the mat and off the cushion and into my interactions. What a gift. Namaste. 🙏🏼♥️
Family Peace: A Reconciliation Meditation - Jack Kornfield Family Peace: A Reconciliation Meditation If you think you’re enlightened, go spend a week with your family. —Ram Dass In Buddhist monasteries when conflict arises, the monks and nuns are encouraged to undertake a formal practice of reconciliation. They begin with this simple intention: “No...
12/23/2019
Sending light and love to those who need it most. Namaste.
Yoga for Athletes- the Athlete you are, were, haven’t yet become. The Athlete you are in your mind’s eye. Yoga for an Athletic mind (a tricky mind, a chattering mind, one that flips and flops). The injured Athlete, the recovering Athlete, the training Athlete, the off-season Athlete. Yoga for YOU, at a great time and place. Mondays at Align Fitness (part of Sellwood Yoga) 7- 8:15.
Safe Journey. Namaste.
Click here to claim your Sponsored Listing.
