Luna Lactation and Wellness
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Luna Lactation & Wellness is committed to providing personalized, comprehensive care so that each family can define their own feeding and wellness goals.
05/08/2026
Our May LunaLab circles are coming up on Thursday, May 14th at 10am PDT and Wednesday, May 27th at 1pm PDT. LunaLab is a monthly clinical mentorship circle created for lactation and health professionals who are dedicated to cultivating ongoing professional growth and delivering expert personal care. Are you ready to join us?
https://luna-lactation-wellness.mykajabi.com/LunaLab
Here's a snippet of Dr. Emily Spaeth's BE WELL BABY Podcast from February 25th, when I was a guest and got to talk about CONFLICTING ADVICE AND THE TRUTH ABOUT TONGUE TIES. Listen on Apple Podcasts, Spotify, or YouTube!
https://www.bewellbaby.org/podcast
04/17/2026
Two studies have shown milk production improvement the first few days post delivery with ginger supplementation. Puenprom et al., 2026 found an average 20 mL milk production increase post C-section delivery compared to placebo group. Paritakul et al., 2016 demonstrated an average 56 mL increase in their ginger group as compared to placebo. Both groups reported no adverse events. Really want to read more on ginger? Anh et al., 2020 did a systematic review of over 109 RCTs on ginger!
Puenprom et al., 2026 https://he02.tci-thaijo.org/index.php/tjog/article/view/277966
Paritakul et al., 2016 https://pubmed.ncbi.nlm.nih.gov/27505611/
Anh et al., 2020 https://pmc.ncbi.nlm.nih.gov/articles/PMC7019938/ -nutrients-12-00157
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Portland, OR
97210
