1eightywellbeing

1eightywellbeing

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We make amazing transformations possible with nutrition therapy and a food-as-medicine approach.

01/13/2022

Weeknights in January can get monotonous trying to come up with nutritious family meals every single evening. Keep it simple with a mix of: greens, fiber, omega-3’s, immune-boosting vitamins, protein and antioxidants. This weeknight ‘greens and beet’ salad is tossed with champagne vinegar, pomegranate and olive oil dressing and topped with toasted walnuts, basil and pomegranate seeds. Loads of variations are possible, but this one is sure to please, especially when topped with grilled sliced tenderloin or cooked black lentils! Buon appetito! 🥗🥬💜 recipe link in bio.

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Portland, OR
97086-97299