Pajama Strangle Time

We get asked this a lot:

"Am I too old to start BJJ?"
"I'm not in shape. Should I get fit first?"
"I have no athletic background..."

Here's the honest answer: ❌ No. ❌ No. ✅ Perfect.

BJJ is built on leverage and technique. It's literally designed so that a smaller, less athletic person can control someone bigger.

And our adult classes have students of all ages and fitness levels.

📍 55 Porter St, Providence

First week FREE!