Alive To Thrive

Alive To Thrive

Share

Online Intuitive and Mindful Eating Nutrition Coach

01/09/2026

Take a little break so you can keep on showing up for yourself and your life ❤️‍🩹🔥

12/10/2023

I am on a a mission for the rest of December - my mantra this year has been to follow & invest my time where it is ✨ EMOTIONALLY LUCRATIVE ✨

One of those places has been through leading EFT sessions - in person or virtual, group or 1:1, recorded & guided alike….

The most meaningful tapping sessions this year have been around:
👉 self-soothing instead of binge eating
👉 getting through the busiest day of your year with wins
👉 finding deep peace amidst tough family transitions
👉 soothing relational anxiety & setting boundaries
👉 overcoming the fear & FOMO of changing habits
👉 quieting the harsh internal body critic
👉 avoiding near-panic attacks
👉 staying present with big feels and processing them in real time
👉 clearing loud food companions thoughts

I set my goal in December to positively contribute to 100 peoples lives via tapping, and I’ve hit 1/3 of my goal!!

So to support this mission, I am offering 2 ways to catalyze this:

1️⃣ flash sale!! $50 for individual tapping sessions if you schedule through the end of the year!!! ‼️

2️⃣A free 30-min tapping session with me if YOU refer someone who enhances their life with a 1:1 session 🫶

Let’s be clear, I am on a mission to help bring as many tools for radical self compassion & holistic wellness to as many people as I can, FOREVER… but I set a fun short term challenge for myself, and I am committed to following through 😌

Worse case scenario, I help even ONE PERSON feel better in their life :)

DM me “session” for the session link (or find it in my bio) and make sure to tell me if you were referred!

Want your school to be the top-listed School/college in Raleigh?
Click here to claim your Sponsored Listing.

Address

Raleigh, NC