Silver Light Ministries

Making life style choices that fills your heart with joy and nurtures your soul is key to loving your life! I count my blessings today and share a small bit of my life over the past few months.

I went to bed sick with a “common cold” last Friday, that now-a-days can become a major health crisis for me. Monday I tuned into NPR and was devastated to learn of the crisis in the Middle East.

I’m grateful for my life that I woke up, when so many on both sides of this conflict had the choice taken from them.

I thought this post was going to be about the way I find fulfillment in life. The forms of relaxation that brings me joy and supports my heath and to invite to to join my yoga class this evening. #

The invitation is still here.. 6:30- 7:30 an hour of gentle flow is offered weekly on Wednesdays at
17110 116th Ave SE Unit A, Renton, Washington.

My teacher John Welwood taught me that it’s essential to learn how to hold the yes and no of life’s challenges to help us from living through the constant lens of trauma.

Sometimes it’s just hard, when “we” are constantly being bombarded with the atrocities that we witness. I have Israeli and Palestinian friends everyone hearts are broken. But still I say

The night before solstice is a time to celebrate the darkness and emerging light. I invite you all to share this evening with one another through ritual and celebration. Please bring: a candle, a prayer, a light blanket, and refreshments to share.

A wonderful day with at Gallery Onyx in Seattle. Galley Onyx features art work by African Americans in the PNW. Vonnie is my big sis and my earliest inspiration for me to be ME💜. Check out her art .