First Serv Foundation

Week 1 of our Affirmotions Blue Zone MOAI is officially underway 💛

We had a powerful first session—breathing, stretching, resetting, and stepping into something new.

This isn’t just fitness…
it’s Identity Fitness.

And we’re just getting started.

🔥 This Saturday:
Kickboxing + Tai Chi (all levels)

If you missed Week 1, you’re NOT behind—this is designed for you to jump in anytime.

No pressure. No perfection.

Just show up.

🗓 Saturdays at 1PM
📍 Riverside

👉 Join our community for updates + group communication:
https://www.patreon.com/cw/Affirmotions

Let’s build consistency together.

Week 1 of our Affirmotions Blue Zone MOAI is officially underway 💛 We had a powerful first session—breathing, stretching, resetting, and stepping into something new. This isn’t just fitness…   it’s Identity Fitness. And we’re just getting started. 🔥 This Saturday: Kickboxing + Tai Chi (all levels) If you missed Week 1, you’re NOT behind—this is designed for you to jump in anytime. No pressure. No perfection. Just show up. 🗓 Saturdays at 1PM   📍 Riverside   👉 Join our community for updates + group communication:   https://www.patreon.com/cw/Affirmotions Let’s build consistency together. #Affirmotions #WorkIn #BlueZones #Riverside #MindBodySpirit

Thank you to every woman who showed up, supported, and poured into the first of many women's workshops, Pilates & Perimenopause. The conversations, the movement, the learning—it was all so powerful!!

Huge thank you to our amazing speakers:
Dr. Leita Harris, Tristen Ross, Eileen Carrillo, and Susan Ebert, and our Pilates instructor Diana Hex for leading such an impactful session 🙏🏽

This is just the beginning. We’re building a space for real conversations around health, wellness, and community—and we’d love for you to be part of it.

👉 Follow us on Instagram and Facebook: Affirmotions / First Serv Foundation
👉 Join our Patreon community to stay connected: https://www.patreon.com/cw/Affirmotions

We also have a FREE 10-week opportunity for those who live and/or work in Riverside, CA 👇
Join our Blue Zones MOAI + Affirmotions Work-Ins:

https://www.eventbrite.com/e/bzp-riverside-identity-fitness-moai-with-affirmotions-tickets-1986374211739

Please help us plan for future events by Dropping health and wellness topics you’d love us to cover in the comments 👇

🤩 Wow, can you believe it’s already been over a week since our amazing Pilates & Perimenopause Event?! 💕 Thank you 🙏🏽 to our guest speakers for all the amazing information that was shared! 👩🏽‍⚕️Dr. Harris (@drleita ) discussing perimenopause & hormonal treatment 🧘🏽‍♀️Diana Hex (@dianahex ) teaching Pilates 📝Tristen Rosa, LMFT ( @tristenspeaks_ )discussing symptoms affecting mental health 🫂Eileen Carrillo teaching the “butterfly hug” coping technique Susan Ebert providing comic relief through her experiences 😊 ✨Follow our Patreon to catch a replay of the event (link in bio). ✨ Thank you again and we hope to see you at our next event! The Affirmotions Team!

✨ BUY ONE, BRING ONE FREE 👯‍♀️

Because healing, growth, and self-care hit different when you don’t do it alone 💛

Join us for:

Strong Through Change: Pilates & Perimenopause
📅 March 28 | Riverside

This is NOT just a workout.

This is:
✨ Movement that supports your body
✨ Real talk about hormones + wellness
✨ Mental health tools you can actually use
✨ A room full of women who get it

Featuring:
✔️ Gynecologist
✔️ Therapist
✔️ Pilates Instructor

Bring a friend. Share the experience. Feel supported.

Spots are limited — link in bio or DM us to join.

Contact us directly if you need childcare assistance!

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AFFIRMOTIONS
We don’t just work out — we work IN.
Trauma-informed wellness for the whole woman. What health and/or mental health topics would you like to explore next with the help of medical experts?