Prevent Problem Gambling

September is !! 💙 Don't let your bets become your debts. If engaging with gambling, be sure to take breaks to reconnect with yourself. Even pausing for a short walk before placing a bet can help re-center your mind and help you be mindful about gambling responsibly. Blue Ridge Behavioral Healthcare - BRBH Virginia Dept. of Behavioral Health and Developmental Services (DBHDS)

Big risks do not equal big rewards. 😕 If you think you may need help with problem gambling, you are not alone. Think and reach out to any of the resources above. Connection matters!!