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My name is Sarah. I teach yoga and offer Reiki healing in private sessions and group classes. Find the practice that can heal and shift your energy .
01/26/2026
Yoga in 2026 is so many different things. One thing that it isn’t: just exercise.
Literally.
01/25/2026
12/28/2025
Need a reset? This one is a must!
Melt Holiday Stress with Yin Yoga Plus Restorative Yoga Poses Feeling stressed or stuck in overdrive this holiday season? This session combines yin and restorative yoga poses to offer a much-needed reset. This gentle yo...
08/25/2025
Thanks to those who came to Mind Body & Brew this weekend! See you again 9/27!
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Rochester, NY
14609
