Hukms

Ingredients:
Blueberries - 150 g

Mint - 2 sprigs

Lemon - 1/2 piece

Water - 1.5 l

Orange, mint and strawberry
3 Detox Water Recipes to Detox Your Body and Lose a Few Pounds
Ingredients:
Orange - 2 pcs

Mint - 3-4 sprigs

Strawberries - 150 g

Water - 2 l

Rules for making detox water:

Use only glass bottle.

Take clean water.

Wash all the ingredients thoroughly, cut them not finely.

Infuse the drink for 3-4 hours.

Drink detox water only at room temperature.
Vacation this summer in jeopardy? But do not despair. We remind you that mood can be controlled by changing the environment and approach to familiar things.

Recall a relaxed and carefree vacation version of yourself - you can experience the same sensations again without leaving the apartment. Below are five mini-life hacks that can bring resort happiness to your home.

For example, this can happen due to antibiotics, micronutrient deficiencies, diseases, and physical damage to the skin: if you cleanse your skin intensively, use scrubs with harsh abrasive particles, or do not care enough about protecting your skin from ultraviolet radiation and get sunburned.

HOW TO STRENGTHEN THE SKIN MICROBIOME?
According to NAOS experts, in order to maintain the microbiome, you should eat right and diversify, rest and take care of your skin.

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