The Sac Root

Our wonderful OT doctoral student Breana has compiled free videos on breastfeeding, babywearing and pelvic health for our clients to view.

You can find them at the link in our bio.

She also would love if you can take the pre and post surveys in the videos this week so that she has some data for her graduation project. Thank you so much in advance, and please share with anyone you know who might be interested. 🙏🏼

🎭 Parents, this one's for you!

We're thrilled to partner with Capital Stage for the very first edition of **Capital Stage Kids Care** — making it easier and more affordable for parents to enjoy local theater while their children are cared for by trusted Root caregivers.

Join us on **Sunday, June 28** for the 2:00 PM performance of *The Two Kids That Blow S**t Up*. While you enjoy the show, your little ones (ages 2–10) can spend the afternoon at The Root with games, movies, toys, coloring activities, and caring, trained staff led by our beloved Big Sibling to Be instructor, Reesa Artz, RN.

✨ Discounted theater tickets available through Capital Stage
✨ Childcare provided by The Root
✨ An afternoon just for you

Childcare is $25 for the first child and $10 for each additional child for up to 3.5 hours of care.

Space is limited, so reserve your tickets and childcare through Capital Stage today!

✨ Registration is now open! ✨

Pregnancy comes with enough information, opinions, and advice to sort through.

This workshop was created to simplify the conversation.

Join us for a gentle, beginner-friendly introduction to low-tox living during preconception, pregnancy, and postpartum.

Together we'll cover:
✔ What actually matters
✔ Common hormone disruptors
✔ Certifications worth knowing
✔ How to avoid greenwashing
✔ Where to begin without overwhelm

No fear. No perfectionism. No pressure to replace everything overnight.

Just practical education and realistic steps for real life.

🤍 July 9th
🤍 6:00–7:30 PM
🤍 The Root Sacramento

Registration link in bio.