Inner Warrior Project
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Empowering all to be assertive, confident, and safe. We enjoy finding others with similar passions. and collaborating.
Happy International Women’s Day! To all who identify as women, celebrate their feminine side, and support all identifying as women! Cheers to you all!!
Happy International Women’s Day!!!
Great Self Defense Class with Standing Together to End Sexual Assault - STESA and Mental Wellness Center last weekend! We had highschool seniors and juniors learn some great techniques, have fun and leave feeling confident in choices they will make.
“My mom would not pay for part of my out of state tuition, if I did not take a self defense class. Thanks for this. Where will there be more?” Said one student.
Not too worry, we will have our teen assertiveness seminar where we get to build upon basic moves. And just in time before the summer and seniors leave for school. Will announce soon.
Privates available too! Contact us!
22/02/2022
No…. No thank you…. Heck No….
Why is this the hardest sentence to say? No.
Because we want to not sound rude.
We want to include an explanation or why.
We may even add “but” to lessen the blow.
We do not need to add anything. The only add is if you want to address anything. It’s your decision.
Everyone should respect the one word sentence. In classes, this simple sentence is so hard to get out or continually use repeatedly. We are so conditioned to be yes people. We need to condition to be comfortable using this word!
We need to explore who it is easy to say no to and whom it is difficult to say this to. And why?
Can I get a “hell NO!
Training to feel confident in your body can begin at any age. Sometimes working one on one allows for a deeper focus on coordination and improvement. Shout out to and who wanted an alternative to school’s standard PE for their daughter and invest in a physical movement that will add more to her development as a young teen.
