BeCubed

South Bay Peeps, if you’ve been wanting to try cold plunge, here is your opportunity!
BeCubed is excited to partner with BMS wellness at their state of the center in Santa Clara Park bring a Wim Hof fundamentals workshop as part of their launch. Movement + Breath + Cold!

Come, join us.

Shri Manoj Yadav and Smt Ashima Sarin became Yoga teachers a couple of months ago. We laughed at the formal language on the certificate but it’s a fair reflection of the process of getting a certification from the Ministry Of Ayush in India, the formal body for yoga certification.
Our learning continues even as we incorporate Yogic techniques and wisdom in our teachings through the BeCubed Framework.
The greatest gift of all this that we receive a chance to practice together. It has deepened our connection at all levels and has motivated to bring these gifts to other couples.
Our next BeCubed workshop is focused on couples. Join us on October 1st, 9:30 am PST for a free and virtual hour long workshop to learn some well-being practices for you and your partner.
Register at
https://tinyurl.com/becubedoct

Best Valentine’s Day gift ever! My man got to meet his hero! Today, met in Poland where he is visiting for his certification.
This is the man that has been so transformative in the life of my husband and as an extension in our life.
I asked him how was his experience and he said something to the effect of pure energy, unlike anything he has experience.
Wim Hof’s breathing method is the catalyst that inspired our framework .bodybrainbreath.
It was the shift Manoj started experiencing after he started practicing breathwork daily and saw his brain health scores shoot up. Once he started doing the daily stretches, the effect was exponential.
Don’t wait for a miracle. Create one.
Join us at our next (free and virtual) workshop to learn about how you can create your own daily routine for the body, brain and breath. To register visit, BeCubed.org/events