The Corey Fox

Hello friends... I'd love to take a minute to introduce myself and share a little bit about me and what my desires are.

My name is Corey Fox, and I am a brain health coach, reiki healer, professional photographer, former Cirque Du Soleil acrobat, and an avid learner. I am literally always reading and always lost in a book. I had a friend once say to me that my hashtag should be...

I am definitely an introvert by nature, but I have learned to play the role of an extrovert when needed. I think they call that an ambivert?

In 2007, After several years of intense anxieties and depression and other health issues, I began a magical journey of healing and self discovery. I have learned a lot about correcting the physical components of the brain using food and supplements, using inquiry to question our thoughts and accept realities, and have since discovered a beautiful connection to spirit world and the Universe that creates a wonderful and ever lasting space of inner peace within.

My greatest desire is to remove the stigma of "mental health" and open up the lines of conversation. Once we truly understand all of the components, the "mental" symptoms are just indictors of a brain that has an injury and needs to some nurturing. We get too wrapped up in this construct of thinking we are less than if our brain is not working at its full capacity. It just needs some attention and I hope that I can share some of my wisdoms and allow you to feel safe in healing this space.

Now that you know more about me, I’d love to learn more about you! Comment below with a random fact about yourself!

Ultimate Brain foods! Which is your favorite? I think blueberries are my fave.

I suffered from severe anxiety for many years. It's not often I have to break out the tool bag these days, but I have it on hand always. These are my go tos to calm the scary moments, but food and sleep and supplements and removing caffeine and sugar are equally as important to calm our Anterior Cingulate Gyrus and Basal Ganglia. Please reach if you're struggling with symptoms of anxiety. I understand the overwhelm of this experience and can guide you to safety.