Sonoma County Counseling

This month, we recognize the importance of mental health and the power of support, connection, and healing. 💚
Mental health affects all of us, and seeking support is a sign of strength — not weakness. Whether you’re navigating stress, anxiety, grief, relationship challenges, or simply trying to care for yourself more intentionally, you do not have to do it alone. 🌿
At Sonoma County Counseling, we are committed to creating a safe, compassionate space for healing and growth for children, teens, adults, couples, and families.
This May, let’s continue the conversation, reduce stigma, and prioritize mental wellness together. ✨

✨ Exciting news! ✨We’re proud to introduce three newly EMDR-trained therapists at Sonoma County Counseling. 🌿
EMDR is a powerful, evidence-based approach that helps clients process trauma and move toward healing. Reach out to schedule your session!

Check out what we’re up to! ✨
Marie Rich, LMFT is expanding her expertise with specialized training in Perinatal Mental Health 🤍
If you’re navigating pregnancy, postpartum changes, or planning for motherhood, support is here. Reach out to Marie to learn more about her availability and how she can support your prenatal mental health journey. 🌿💙
WomenSupportingWomen

Here’s to a year of healing, connection, and growth✨

Are you a mom to a 0-2 year old? Are you feeling like you need some extra support? Are you looking for taking time for yourself? We have an exciting group starting at the end of June! New Mom’s Support Group offered at two times at our Santa Rosa and Windsor locations with Telehealth available. Come and connect with new moms! Please email [email protected] to reserve your spot or if you have any questions!